Health Starts Here

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Easy to follow plan

Help when you need it

One to one coaching

Online & home visits

Real support & guidance

It all begins in the kitchen!

If i told you you could feel younger. look younger, Increase energy, stamina, endurance, resolve anxiety, digestive disorders, skin disorders and so much more. Would you be interested?

The Ultimate Wellness Experience→

Plant based←

Holistic Health↑

In Harmony With Nature♥

 

  

I work with Naturopathic nutrition which is about creating a tailored diet to suit the individual in order to bring in balance and harmony. It is about implementing foods that give energy, boost the immune system and aid the body in healing.

It involves understanding food allergies and their origins instead of masking symptoms with artificial pills. It goes to the root cause of issue, using the history of the individual paired with family information. I create for each of my clients a tailor made diet based on high vibrational, healthy foods that will work in harmony with the body rather than a standard diet based on scientific numbers.

Taking a holistic approach to healing through examining diet, lifestyle changes, detoxing techniques and incorporating de-stressing activities will make you feel reborn again.

Full of energy, motivation and lust for life! Yes! it’s possible. trust me if i can do it so can you. I work with clients who have diabetes, obesity, high blood pressure, osteoporosis, migranes, vertigo and lots more…

Gluten free, Dairy free, Plant based recipes, Vegan and Fully raw options for all the family…

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Healthy body & healthy mind with small changes

It just takes the first step

You can now book your appointment online or phone to discuss your options!

Look and feel younger

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more likely to achieve your goals with coaching

Become a member today!

No matter what your situtation there is a solution

Save time, money and feel the difference

What an amazing woman! Her kindness, her enthusiasm, her wonderful ideas for putting together healthy meals and managing better my time. I am getting my life back together thanks to her help through coaching. I have suffered my whole life with ailments and she in little time managed to understand where it all camefrom and gave me the right directions to heal. 
She did an extremly detailed 5 page plan for me including diet and everything! More than i expected! If you are struggling with your health and need that extra support book a session with her! Plus she made me laugh alot, so down to earth and lovely!
I reccomend her to the stars and back! 

Jen Bradley

Just what i needed, she helped me realize where i was going wrong and what i could do about it. Really kind and helped me out during a rough period inmy life.

Thanks again Stefania

Sara Tayer

Such a kind and generous person who is helping me recover, I cannot recommend Stefania enough ! 
She helps me feel good , supports me, listens to me, and makes me laugh xx all theses things are so important when fighting an illness and have poor health. Stefania Helps you achieve whatever your health goals are , and I will be working with her until I get there with mine . 
Such a special and inspiring Lady 💕 
Grateful that I found her 🙏

 

Claire Thomas

Feel like a health reboot in sunny Italy?

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What works is eating well and changing lifestyle habits that work in harmony with the body. This is why I trained as a Nutritional Therapist this is my PASSION helping others achieve amazing health!

Artificial medicine is destructive to our cells, it only disguises the symptoms and the problem becomes even greater as you are NOT dealing with the root cause. Healing with foods and lifestyle changes produce real lasting results

Stefania

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